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You know what every city needs? A restaurant with a BLW {baby-led weaning/feeding} menu! This was our lunch at @ssa_cafe in #glendale AZ last Saturday - wish more restaurants would do this! 👏👏👏 Baby...
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We are all about fast, easy and healthy options over here! There are 5 different veggies and fruits 🍌🌱 represented in this delicious lunch - the "carrot bed" was toddler's idea!
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No raisins? Try O's on a log 🐜{with sun butter if your school is nut-free}! Add fresh fruit 🍇 and plain Greek yogurt with chia and dark choc chips for a complete #meatlessmonday lunch! 👌
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Just one 1️⃣ tablespoon of pumpkin purée added to a #wholegrain grilled cheese {with @eurekabread} supplies 76% of a toddler's daily vitamin A needs {hellooooo, vision 👁 and immunity 🚫😷} and tastes...
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When your fridge is empty except for a few fruits 🍊 and veggies 🌱, this is what you send for #schoollunch - ✔️ snap peas and quartered tomatoes ✔️ whole Greek yogurt with honey, vanilla and hemp...
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Lunch time! ⏱ Roasted seaweed {my 3 year old is OBSESSED with this stuff}, whole grain crisps {from @traderjoeslist}, cheddar cheese 🧀 slices broken into pieces, snap peas and raspberries! Protein +...
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My go-to lunch for busy work days? A huge salad made from easy-to-assemble ingredients 👍👌 Just pour in a bowl and eat! I try to eat at least one fermented food {pickled veggies, olives, blue cheese,...
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Happy hump 🐫 day! Who are my baby-led weaning peeps 🐥✋? This is a simple, balanced lunch in which common choking hazards {chicken sausage, grapes, baby carrots} are modified to be safe for baby....
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🌱🍓🍇Produce-packed lunch before we head out to see #moana this afternoon! Our @pickease is always a success with my kiddos 👧👶 - it's part of our #holidaybuyingguide with a big coupon just for our...
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🎶...to prove to Dad that I'm not a fool..." 🎶 {Anyone??} We have our new @bentgolunch ready for tomorrow with @traderjoeslist precooked lentils, snap peas, blueberries, raspberries, sliced string...
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@Regrann from @feedinglittles - 🎶...to prove to Dad that I'm not a fool..." 🎶 {Anyone??} We have our new @bentgolunch ready for tomorrow with @traderjoeslist precooked lentils, snap peas, blueberries,...
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DUDE...this soup is 👌👌👌{and the ingredients are pretty basic!}. My 1 and 3 year olds were huge fans too! The messy soup eating is a great time to remind yourself of the importance of sensory play 😂😂😂...
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Vegan @bentgolunch is ready for tomorrow! {My daughter is 4 so choking hazards like raw baby carrots and whole almonds are 👌.} We aren't vegan but believe in lots of plants 🌱❤🙌 Add raspberries,...
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Struggling with a #pickyeater? Use NOVELTY at the table! We made a "frosting bag" with hummus {fill a @theofficialziploc with hummus, seal the top, cut the corner} and let your little go to town...
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You know those scoops you get in protein powders or nutritional supplements? DON'T THROW THOSE AWAY! They're great {free} novelty tools that intrigue even the most reluctant eater 🙌 I served 18 month...
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We talk a lot about feeding kids, but are you feeding yourself well too mama? Need a little help with building salads 🥗? This is what I teach my adult clients 💃 {Yes, I - Megan - work with adults too!...
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Who wants some Avocado Corn Dip in their BELLLLAAAYYY??? #nomnom 😋 This is my MIL's signature recipe, and it's perfect for summer BBQ's 🍗, potlucks, pool days 🏊♀️...or on your salad at work because,...
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What about grains? 🌾🍞🥖🥐🥞 There is a ton of debate around the healthfulness of grains 🤔 Without getting into it too much, we think that the best way to eat is one that works for YOU! If you feel good...
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We LOVE ❤️ the @traderjoeslist frozen Cauliflower Pizza 🍕Crust for a quick, healthified frozen-slash-homemade pizza option! What's YOUR favorite pizza topping? 🙌🙌🙌 Bake the crust as instructed and add...
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It's still strawberry 🍓season! Take advantage of these delicious beauties, mamas {and dads}!! I love making Strawberry Spinach Salad with Raspberry Vinaigrette for baby showers and brunches. It works...
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